Yoga for New Mums (bring your baby!)

7th January 2019 @ 1:30 pm – 2:30 pm
The Snug
71 Leadmill Rd
Sheffield S1
Cat, From Small Seeds
Yoga for New Mums (bring your baby!) @ The Snug | England | United Kingdom

Yoga for New Mums (baby comes too!)

Yoga for New Mums

Are you a new parent looking to soothe your body and calm your mind?

Join this small group yoga for new mums course with your baby and learn new ways to unwind.

We will look at all the new niggles you can get in those early months, stiff backs, sore shoulders, tired eyes. We will share mindfulness and relaxation to add balance and calm.

You will learn short sequences that you can use at home to keep your body moving including postures that you can safely use whilst your baby is in their sling.

Your baby can chill out with you and enjoy the toys and colourful surroundings.

This is a 4 week course with very limited spaces so early booking is advised.

Suitable for parents of *non-crawling* babies (approx under 6 months)

Cat is a fully qualified adult and children’s yoga Teacher, baby massage instructor and babywearing peer supporter.

Price for all 4 classes £40, payable in advance to book your space.

You can also pay £20 when you book and the remainder on the day (£20) if that is easier for you.

To book or for more information please send a PM on my Facebook page

or text 07840147463.